Guided Rest and Nature Walk Experience
Mount Auburn Cemetery, 580 Mount Auburn Street, Cambridge, MA
p An outdoor workshop at Mount Auburn focused on Yoga Nidra, a dream-like mindfulness meditation. Federica Torri will lead an outdoor workshop focused on Yoga Nidra, a dream-like mindfulness meditation where attendees will be guided through an imagery journey. Students are welcome to lie on mats or blankets throughout the meditation. A silent nature walk will follow [ ] /p \n