Aging Gracefully (55+) with Nora Stephens
The Dance Complex, 536 Massachusetts Ave, Studio 7, Cambridge, MA
Aging Gracefully is a welcoming movement and yoga class designed to support strength, mobility, balance, flexibility, and confidence as we age. Through thoughtful movement, supportive props, and individualized guidance, participants are encouraged to explore what feels right for their bodies and move at their own pace. Whether you are returning to movement, adapting your practice, or have been practicing for years, there is a place for you here. Come move, breathe, build strength, and experience the joy of caring for your body in a warm and supportive community. All bodies and all levels are welcome. No previous yoga experience is needed. Cost: $0 – $22 Sliding Scale REGISTRATION SOON What is the legacy of the genre/form/style you are teaching? Majestic Healing Pathways™ is the foundational care model that guides all of Majestic Community Wellness’s programs. It reflects our belief that healing is a right — not a privilege — and that healing happens most sustainably when care is consistent, culturally grounded, and rooted in community. Developed in response to gaps in traditional health and wellness systems, Majestic Healing Pathways™ centers the lived experiences of Black and…