Virtual LGBTQIA+ General Exercise (Council on Aging)
Online, Somerville, MA
This is an online version of the General Exercise class that welcomes the LGBTQIA+ community and allies. Enjoy seated exercises with the option to use dumbbells and work on standing strength and balance. This easy to-follow workout focuses on functional fitness to maintain an independent lifestyle. Contact Michelle for Zoom link. Please see flyer for additional details.