Modern 55+ (In-Person & Virtual)
The Dance Complex, 536 Massachusetts Ave, Studio 2, Cambridge, MA
This class is for strengthening your core and limbs together. We will work muscles to assist in balance, move through sequential spine and limb movements. Work our cores and limb strengtheners and work the upper body to assist in posture. We will repeat movements week to week to make them familiar and easily followable. A new phrase starting with the arms and eventually combining that with the legs. Coordination and gentle multitasking to make a happy hippocampus. Create brain cells and challenge your memory. Cost: $15.00 Single Class *NEW* The Dance Complex requires ALL visitors to have a Membership, Guest Pass, or $5 Day Pass to access the building. IN-PERSON REGISTRATION: Not Required, Drop-Ins Welcome VIRTUAL CLASS REGISTRATION Accepted Payments: Cash, Check, Venmo, PayPal What is the legacy of the genre/form/style you are teaching? I studied Luigi jazz, Horton and Hu[hrey in college. After college I began to learn Simonson Technique and danced with a company, Prometheus Dance, based in Limon. I started to work with elders in 1986 after working with Liz Lerman at Jacob’s Pillow. Dancing with Joan Green and Back Pocket Dancers of which, I am now the artistic director. Lynn…