Slow Somatic Soul Dance with Allison Talis
The Dance Complex, 536 Massachusetts Ave, Studio 1, Cambridge, MA
Step out of the noise and into the soft glow for a slow and juicy dance-movement practice. This gentle session invites you to slow down as we allow movement to naturally emerge from a place of stillness. Through mindful, intuitive dance and deep relaxation techniques, you will soothe your nervous system, release stored tension, and ground your awareness in the present moment. A meditative fluid dance, this practice is a sanctuary for your mind and body to recalibrate, rest, and return to the zero space. *NEW* The Dance Complex requires ALL visitors to have a Membership, Guest Pass, or $5 Day Pass to access the building. Cost: $20-$30 Sliding Scale REGISTER HERE What is the legacy of the genre/form/style you are teaching? I curate experiences that draw from over 30 years of deep exploration and immersion in body, mental, spiritual, neuroscience, trauma, dance, theatre and other creative based modalities. Some of which include, improvisational authentic-movement, physical theatre, somatic therapy, dance-movement, Ancient practices, shamanic study, yogic, Buddhist and influences from my own artistic and spiritual path of healing. Designed for ALL people who want to move their bodies…