General Exercise - Ralph & Jenny Center (Council on Aging)
Ralph & Jenny Center, 9 New Washington Street, Somerville, MA
Join the signature SCOA class in the East Somerville area. We’ll use a play ball, resistance band, and handheld weights to do seated exercises with optional standing strength and balance activities. Enjoy music while doing easy-to-follow functional movements that help support an independent and active lifestyle. Please see flyer for additional details.