Wellness for Older Adults: Zumba Gold (Main)
Main Library, Community Room, 449 Broadway, Cambridge, MA
Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners! Set to vibrant, upbeat music, Zumba Gold features low-impact, easy-to-follow dance moves that make staying fit enjoyable and accessible for all fitness levels. Improve your balance, flexibility, and cardio health while having a great time in a supportive and friendly environment. No dance experience needed—just bring your smile and a willingness to move! Registration is required every week and will open at 11:30AM the Monday before each class. Please be aware that if you are on the waitlist, we likely cannot accommodate patrons once we've reached capacity to safely run the program.