Postpartum Movement with Nora Stephens
The Dance Complex, 536 Massachusetts Ave, Studio 7, Cambridge, MA
Postpartum Movement is a welcoming, supportive space to move, reconnect, and care for yourself during the postpartum journey. Through accessible movement, we’ll build strength and mobility, release tension, and support connection with your changing body. Move at your own pace, take breaks whenever you need, and choose what feels right for you. Babies are warmly welcome, but you do not need to bring your baby to participate. No previous movement or yoga experience is needed. All bodies, all levels, and all postpartum experiences are welcome. Come as you are. Cost: $0 – $22 Sliding Scale REGISTRATION SOON What is the legacy of the genre/form/style you are teaching? Majestic Healing Pathways™ is the foundational care model that guides all of Majestic Community Wellness’s programs. It reflects our belief that healing is a right — not a privilege — and that healing happens most sustainably when care is consistent, culturally grounded, and rooted in community. Developed in response to gaps in traditional health and wellness systems, Majestic Healing Pathways™ centers the lived experiences of Black and Brown communities who face disproportionate stress, trauma, and barriers to care. The…