Virtual LGBTQIA+ General Exercise (Council on Aging)
Online, Somerville, MA
This is an online version of the General Exercise class that welcomes the LGBTQIA+ community and allies. Enjoy seated exercises with the option to use dumbbells and work on standing strength and balance. This easy-to-follow workout focuses on functional fitness to maintain an independent lifestyle. No class on the 8th. Please email Michelle for Zoom link. Please see flyer for additional details.